Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, banana & apple smoothie. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Banana & Apple Smoothie is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Banana & Apple Smoothie is something which I’ve loved my whole life.
A banana is an elongated, edible fruit - botanically a berry - produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called "plantains", distinguishing them from dessert bananas. The fruit is variable in size, color, and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a.
To begin with this particular recipe, we must prepare a few components. You can cook banana & apple smoothie using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Banana & Apple Smoothie:
- Prepare 1 banana sliced
- Take 1 apple sliced
- Prepare 1/2 (1 cup) milk
- Make ready 1/2 cup oats
- Prepare 1/2 cup yogurt
- Get 1 cup ice
Alternatively, pair a banana with a protein source like peanut butter to refuel your glycogen stores post-workout. As a bonus, bananas can replace the potassium lost in sweat during prolonged. Banana bread, banana muffins, banana pudding, or banana cream pie. You can do more with bananas than the old peel-and-eat.
Steps to make Banana & Apple Smoothie:
- Add yogurt and milk to a blender.
- Add banana and apple slices.
- Add oats and ice.
- Set blender to fruit smoothie.
- Push down ingredients with a wooden spoon until fully blended.
- Serve and enjoy.
The most common type is the Cavendish, which is a type of dessert banana. Green when unripe, it yellows as it matures. Bananas contain a fair amount of fiber , as well as several antioxidants. Through thoughtful design, we create clothing and accessories with detailed craftsmanship in luxurious materials. The health benefits of banana include helping with weight loss, reducing obesity, curing intestinal disorders, relieving constipation, and conditions like dysentery, anemia, arthritis, gout, kidney, and urinary disorders.
So that’s going to wrap it up with this special food banana & apple smoothie recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
