Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, smoothie. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Discover delicious, easy-to-make smoothies for weight loss, energy and health. This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day.
Smoothie is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Smoothie is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have smoothie using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Smoothie:
- Make ready 1 banana
- Take 1 Orange
- Make ready 3 strawberries (50 gr)
- Take Yougurt (lactose free)
- Make ready 100 ml water
- Make ready Optional*
- Make ready Vanilla, sugar, honey
- Prepare Different yougurt
- Take Milk instead of water
All the recipes for smoothies you love are in one super-cool recipe collection. This pretty pink smoothie from Catherine McCord's Smoothie Project gets its refreshing flavor from watermelon, strawberries, and mint, and its creamy texture from frozen cauliflower florets. This smoothie is the perfect healthy treat for peach pie lovers: a drinkable, easy-to-make version of their dessert favorite! This smoothie is from the Balanced Gut section of Prevention's Smoothies & Juices.
Instructions to make Smoothie:
- Get your fruit, peel it and cut it into pieces.
- Put it all in the blender.
- Add your yougurt and mix
- The water is to make it less thick, so add slowly as you keep stiring it until the texture is best for you!
- IMPORTANT: I ended up with 600 ml = 20 oz but quantities might differ to you
Packed with protein and probiotics, Greek yogurt is a natural gut-health booster. A smoothie is so much more than blended fruit. It's an art with all of its different elements blending perfectly together. Perfect as a filling snack, quick breakfast on the go, or nutritious beverage, smoothies are a healthy choice any time of day. This smoothie is rich in protein and potassium, so it's an ideal drink for athletes.
So that’s going to wrap it up for this special food smoothie recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
