Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, banana & oats smoothie. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Banana & oats smoothie is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They are fine and they look fantastic. Banana & oats smoothie is something that I’ve loved my whole life.
A banana is an elongated, edible fruit - botanically a berry - produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called "plantains", distinguishing them from dessert bananas. The fruit is variable in size, color, and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a.
To begin with this recipe, we have to prepare a few ingredients. You can have banana & oats smoothie using 6 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Banana & oats smoothie:
- Make ready 3-4 bananas
- Make ready 3 tbsp oats
- Get 1 cup Milk (you can use any type of liquid milk)
- Get 1 tsp cinammon powder
- Prepare Some crushed almonds to enhance a good taste
- Get 1 pinch cocoa powder
Alternatively, pair a banana with a protein source like peanut butter to refuel your glycogen stores post-workout. As a bonus, bananas can replace the potassium lost in sweat during prolonged. Banana bread, banana muffins, banana pudding, or banana cream pie. You can do more with bananas than the old peel-and-eat.
Instructions to make Banana & oats smoothie:
- Peel off the bananas
- Crushed the almonds
- Add the bananas, oats, cinammon powder, cocoa powder and milk
- Blend all together
- Serve in a smoothie jar or a deep jug to make it look more appetizing
The most common type is the Cavendish, which is a type of dessert banana. Green when unripe, it yellows as it matures. Bananas contain a fair amount of fiber , as well as several antioxidants. Through thoughtful design, we create clothing and accessories with detailed craftsmanship in luxurious materials. The health benefits of banana include helping with weight loss, reducing obesity, curing intestinal disorders, relieving constipation, and conditions like dysentery, anemia, arthritis, gout, kidney, and urinary disorders.
So that’s going to wrap this up for this exceptional food banana & oats smoothie recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
