Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, pick me up green smoothie. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Ok, let's get to what goes into this perfect "pick me up" smoothie. Cucumbers add a light, refreshing flavor to this green smoothie. Avocado adds creaminess and a dose of healthy fats, while spinach adds color and is full of vitamins and minerals.
Pick me up green smoothie is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Pick me up green smoothie is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have pick me up green smoothie using 15 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Pick me up green smoothie:
- Prepare 4 cups fresh mixed greens:
- Prepare amaranth, dandelion, purslane, chaya, plantain, malabar spinach, and Hoja Santa
- Make ready 1/2 cup fresh mixed herbs:
- Make ready sage, lemon verbena, pitiona, parsley, cilantro
- Prepare 1 in. fresh turmeric
- Prepare 1 lemon
- Take 3 bananas
- Prepare 1 cup guava
- Prepare 1/2 cup fruit vinegar
- Take 1 cup milk kefir
- Take 1/4 honey
- Make ready 1 cup yerba mate kombucha
- Take 1 tbs stevia
- Get 1 tbs chia
- Get 2 capsules spirulina
I've been trying to be extra mindful of my digestive health recently, and was looking for something that was a fresh pick me up in the hot weather, packed with nutrients and good for the gut. With this as my brief, I improvised the following green smoothie. Pick-Me-Up Green Smoothie During this time of the year I think we all could use a bit of a pick-me-up, right? Health benefits of this energy smoothie.
Instructions to make Pick me up green smoothie:
- Blend until smooth and creamy.
Grapefruit is one of the best energy boosting fruits. Its natural sugar and vitamin C content paired with energy-boosting enzymes make it the perfect quick pick me up. Eating sugar is the first solution we think of when we feel a little down. Pick-Me-Up Green Smoothie. via Fashionable Foods. If you find your energy flagging any time of the day, this smoothie can rejuvenate you.
So that is going to wrap it up with this exceptional food pick me up green smoothie recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
