Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to make a special dish, pick me up green smoothie. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Pick me up green smoothie is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Pick me up green smoothie is something which I’ve loved my whole life. They are fine and they look fantastic.
Ok, let's get to what goes into this perfect "pick me up" smoothie. Cucumbers add a light, refreshing flavor to this green smoothie. Avocado adds creaminess and a dose of healthy fats, while spinach adds color and is full of vitamins and minerals.
To get started with this recipe, we have to prepare a few ingredients. You can have pick me up green smoothie using 15 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Pick me up green smoothie:
- Take 4 cups fresh mixed greens:
- Make ready amaranth, dandelion, purslane, chaya, plantain, malabar spinach, and Hoja Santa
- Prepare 1/2 cup fresh mixed herbs:
- Get sage, lemon verbena, pitiona, parsley, cilantro
- Get 1 in. fresh turmeric
- Take 1 lemon
- Prepare 3 bananas
- Prepare 1 cup guava
- Get 1/2 cup fruit vinegar
- Prepare 1 cup milk kefir
- Make ready 1/4 honey
- Get 1 cup yerba mate kombucha
- Get 1 tbs stevia
- Take 1 tbs chia
- Prepare 2 capsules spirulina
I've been trying to be extra mindful of my digestive health recently, and was looking for something that was a fresh pick me up in the hot weather, packed with nutrients and good for the gut. With this as my brief, I improvised the following green smoothie. Pick-Me-Up Green Smoothie During this time of the year I think we all could use a bit of a pick-me-up, right? Health benefits of this energy smoothie.
Steps to make Pick me up green smoothie:
- Blend until smooth and creamy.
Grapefruit is one of the best energy boosting fruits. Its natural sugar and vitamin C content paired with energy-boosting enzymes make it the perfect quick pick me up. Eating sugar is the first solution we think of when we feel a little down. Pick-Me-Up Green Smoothie. via Fashionable Foods. If you find your energy flagging any time of the day, this smoothie can rejuvenate you.
So that’s going to wrap it up for this special food pick me up green smoothie recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
