Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, purslane smoothie. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
So good that I'm eagerly awaiting the coming growing months so I can purposefully cultivate purslane in my yard this year. Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more.
Purslane smoothie is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Purslane smoothie is something which I have loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can have purslane smoothie using 16 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Purslane smoothie:
- Make ready 1 cup purslane
- Make ready 1 cup roman lettuce
- Prepare 1 avocado
- Take 1 cucumber
- Get 1 carrot
- Get 1 small beet
- Prepare 3 small bananas
- Take 1 orange
- Make ready 1 cup fruits vinegar
- Get 1 cup kombucha
- Get 1 cup milk kefir
- Make ready 2 cups coconuts milk
- Make ready 1 tbs cilantro
- Get 1 tbs chia
- Take 1 tbs wheat germ
- Take 1 ts bee pollen
See recipes for Purslane salad, Banana peel and purslane smoothie too. When this unusual 'weed' became the subject of scientific study, researchers were shocked at what they found! As per the USDA, purslane is also a rich source of water and energy. It contains good quantities of calcium, iron, magnesium, phosphorus, potassium, and sodium.
Instructions to make Purslane smoothie:
- Mix together with blender and enjoy!
Green Smoothie from Purslane by Victoria Boutenko. Purslane has a slightly sour and salty taste and is eaten throughout America, Europe, and Asia. The stems, leaves and flower buds are all edible. Add purslane leaves to stews, curries, or soups to add seasoning and crunch to your meals. Use purslane leaves as a health-boosting ingredient to create delicious sweet or savory smoothies.
So that’s going to wrap it up for this exceptional food purslane smoothie recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
