Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, purslane smoothie. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Purslane smoothie is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Purslane smoothie is something that I’ve loved my entire life. They are fine and they look fantastic.
So good that I'm eagerly awaiting the coming growing months so I can purposefully cultivate purslane in my yard this year. Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more.
To begin with this particular recipe, we have to first prepare a few components. You can have purslane smoothie using 16 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Purslane smoothie:
- Take 1 cup purslane
- Make ready 1 cup roman lettuce
- Get 1 avocado
- Take 1 cucumber
- Get 1 carrot
- Get 1 small beet
- Get 3 small bananas
- Take 1 orange
- Prepare 1 cup fruits vinegar
- Take 1 cup kombucha
- Prepare 1 cup milk kefir
- Prepare 2 cups coconuts milk
- Prepare 1 tbs cilantro
- Prepare 1 tbs chia
- Make ready 1 tbs wheat germ
- Get 1 ts bee pollen
See recipes for Purslane salad, Banana peel and purslane smoothie too. When this unusual 'weed' became the subject of scientific study, researchers were shocked at what they found! As per the USDA, purslane is also a rich source of water and energy. It contains good quantities of calcium, iron, magnesium, phosphorus, potassium, and sodium.
Instructions to make Purslane smoothie:
- Mix together with blender and enjoy!
Green Smoothie from Purslane by Victoria Boutenko. Purslane has a slightly sour and salty taste and is eaten throughout America, Europe, and Asia. The stems, leaves and flower buds are all edible. Add purslane leaves to stews, curries, or soups to add seasoning and crunch to your meals. Use purslane leaves as a health-boosting ingredient to create delicious sweet or savory smoothies.
So that’s going to wrap this up for this exceptional food purslane smoothie recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
