Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to make a distinctive dish, purslane smoothie. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Purslane smoothie is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Purslane smoothie is something that I’ve loved my whole life.
So good that I'm eagerly awaiting the coming growing months so I can purposefully cultivate purslane in my yard this year. Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more.
To get started with this particular recipe, we must first prepare a few components. You can cook purslane smoothie using 16 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Purslane smoothie:
- Get 1 cup purslane
- Take 1 cup roman lettuce
- Get 1 avocado
- Prepare 1 cucumber
- Prepare 1 carrot
- Take 1 small beet
- Make ready 3 small bananas
- Take 1 orange
- Take 1 cup fruits vinegar
- Prepare 1 cup kombucha
- Make ready 1 cup milk kefir
- Get 2 cups coconuts milk
- Prepare 1 tbs cilantro
- Get 1 tbs chia
- Make ready 1 tbs wheat germ
- Make ready 1 ts bee pollen
See recipes for Purslane salad, Banana peel and purslane smoothie too. When this unusual 'weed' became the subject of scientific study, researchers were shocked at what they found! As per the USDA, purslane is also a rich source of water and energy. It contains good quantities of calcium, iron, magnesium, phosphorus, potassium, and sodium.
Instructions to make Purslane smoothie:
- Mix together with blender and enjoy!
Green Smoothie from Purslane by Victoria Boutenko. Purslane has a slightly sour and salty taste and is eaten throughout America, Europe, and Asia. The stems, leaves and flower buds are all edible. Add purslane leaves to stews, curries, or soups to add seasoning and crunch to your meals. Use purslane leaves as a health-boosting ingredient to create delicious sweet or savory smoothies.
So that’s going to wrap this up with this special food purslane smoothie recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
