Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, blueberry green juice smoothie. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
A superfood green smoothie recipe made with spinach and blueberries for a powerful eye-opening anti-oxidant boost, along with bananas and a bit of ice to round it all out. The spinach adds plenty of protein, but if you wanted to give it even more of a protein boost, you could add a little vegan hemp protein powder or even just a handful of hemp. Great recipe for Blueberry Green Juice Smoothie.
Blueberry Green Juice Smoothie is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Blueberry Green Juice Smoothie is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have blueberry green juice smoothie using 16 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Blueberry Green Juice Smoothie:
- Take Lg. Handful of Kale
- Make ready Lg. Handful of Spinach
- Take Lg. Handful of Chard
- Get Lg. Handful of Bokchoy
- Get 16 oz. OJ
- Get Handful Mango
- Prepare Handful Strawberries
- Make ready 2 Handfuls Blueberries
- Prepare 3 Whole Bananas with the Peels, ends chopped off
- Make ready 1 Tb. of Milled Flax Seeds
- Take 1 Tb. of Golden Flax Seeds
- Make ready 1 Tb. of Hemp Seeds
- Take 1 Tb. of Chia Seeds
- Get 1 Tb. of Bee Pollen
- Prepare Handful Ice
- Prepare Fill the picther up with Filtered Water
It's super simple and filled with ingredients that I pretty much always have lying around the house! It's great for last minute breakfasts or even as a meal replacement lunch smoothie! This fruity smoothie packs a ton of nutrition while being low calorie, and since it easily masks the flavor of kale or spinach, it makes it a very kid friendly green smoothie. Depending on the ripeness of your fruit, it can be sweet enough without natural stevia or another sweetener, so I recommend blending it without sweetener and then adding it to taste.
Instructions to make Blueberry Green Juice Smoothie:
- Add the frozen fruit and ice first, throw it in the blender.
I love making green smoothies that taste like fruit my kids love them and thing they are drinking Hulk juice. Look for chia seeds near whole-grain flours and/or nuts and seeds. Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Taste it for sweetness and add more honey if needed. I also used vanilla yogurt and added a few more blueberries.
So that is going to wrap this up for this exceptional food blueberry green juice smoothie recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
