Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, blueberry green juice smoothie. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Blueberry Green Juice Smoothie is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Blueberry Green Juice Smoothie is something that I have loved my whole life.
A superfood green smoothie recipe made with spinach and blueberries for a powerful eye-opening anti-oxidant boost, along with bananas and a bit of ice to round it all out. The spinach adds plenty of protein, but if you wanted to give it even more of a protein boost, you could add a little vegan hemp protein powder or even just a handful of hemp. Great recipe for Blueberry Green Juice Smoothie.
To begin with this recipe, we must prepare a few ingredients. You can cook blueberry green juice smoothie using 16 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Blueberry Green Juice Smoothie:
- Get Lg. Handful of Kale
- Take Lg. Handful of Spinach
- Get Lg. Handful of Chard
- Make ready Lg. Handful of Bokchoy
- Prepare 16 oz. OJ
- Take Handful Mango
- Get Handful Strawberries
- Prepare 2 Handfuls Blueberries
- Make ready 3 Whole Bananas with the Peels, ends chopped off
- Get 1 Tb. of Milled Flax Seeds
- Get 1 Tb. of Golden Flax Seeds
- Get 1 Tb. of Hemp Seeds
- Take 1 Tb. of Chia Seeds
- Take 1 Tb. of Bee Pollen
- Make ready Handful Ice
- Get Fill the picther up with Filtered Water
It's super simple and filled with ingredients that I pretty much always have lying around the house! It's great for last minute breakfasts or even as a meal replacement lunch smoothie! This fruity smoothie packs a ton of nutrition while being low calorie, and since it easily masks the flavor of kale or spinach, it makes it a very kid friendly green smoothie. Depending on the ripeness of your fruit, it can be sweet enough without natural stevia or another sweetener, so I recommend blending it without sweetener and then adding it to taste.
Steps to make Blueberry Green Juice Smoothie:
- Add the frozen fruit and ice first, throw it in the blender.
I love making green smoothies that taste like fruit my kids love them and thing they are drinking Hulk juice. Look for chia seeds near whole-grain flours and/or nuts and seeds. Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Taste it for sweetness and add more honey if needed. I also used vanilla yogurt and added a few more blueberries.
So that’s going to wrap this up with this exceptional food blueberry green juice smoothie recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
