Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, blueberry green juice smoothie. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
A superfood green smoothie recipe made with spinach and blueberries for a powerful eye-opening anti-oxidant boost, along with bananas and a bit of ice to round it all out. The spinach adds plenty of protein, but if you wanted to give it even more of a protein boost, you could add a little vegan hemp protein powder or even just a handful of hemp. Great recipe for Blueberry Green Juice Smoothie.
Blueberry Green Juice Smoothie is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Blueberry Green Juice Smoothie is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have blueberry green juice smoothie using 16 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Blueberry Green Juice Smoothie:
- Prepare Lg. Handful of Kale
- Get Lg. Handful of Spinach
- Prepare Lg. Handful of Chard
- Prepare Lg. Handful of Bokchoy
- Take 16 oz. OJ
- Prepare Handful Mango
- Get Handful Strawberries
- Take 2 Handfuls Blueberries
- Prepare 3 Whole Bananas with the Peels, ends chopped off
- Get 1 Tb. of Milled Flax Seeds
- Get 1 Tb. of Golden Flax Seeds
- Take 1 Tb. of Hemp Seeds
- Prepare 1 Tb. of Chia Seeds
- Take 1 Tb. of Bee Pollen
- Prepare Handful Ice
- Make ready Fill the picther up with Filtered Water
It's super simple and filled with ingredients that I pretty much always have lying around the house! It's great for last minute breakfasts or even as a meal replacement lunch smoothie! This fruity smoothie packs a ton of nutrition while being low calorie, and since it easily masks the flavor of kale or spinach, it makes it a very kid friendly green smoothie. Depending on the ripeness of your fruit, it can be sweet enough without natural stevia or another sweetener, so I recommend blending it without sweetener and then adding it to taste.
Steps to make Blueberry Green Juice Smoothie:
- Add the frozen fruit and ice first, throw it in the blender.
I love making green smoothies that taste like fruit my kids love them and thing they are drinking Hulk juice. Look for chia seeds near whole-grain flours and/or nuts and seeds. Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Taste it for sweetness and add more honey if needed. I also used vanilla yogurt and added a few more blueberries.
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