Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, banana, oats and almond milk smoothie. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Banana, oats and almond milk smoothie is one of the most favored of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Banana, oats and almond milk smoothie is something that I have loved my entire life. They’re nice and they look wonderful.
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To get started with this particular recipe, we have to first prepare a few ingredients. You can cook banana, oats and almond milk smoothie using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Banana, oats and almond milk smoothie:
- Get 2 tbsp. rolled oats
- Prepare 2-3 tbsp. hot or boiling water (enough to just cover the oats)
- Prepare 1 cup (240 ml) unsweetened almond milk, 1/3 cup light coconut milk and 2/3 cup almond milk or 1 cup soya milk
- Prepare 1/2 tsp vanilla extract
- Prepare 1 frozen banana, chopped
- Make ready 1 tbsp. almond butter
- Prepare 1 tbsp. chia seeds soaked in 4 tbsp. water
Almond Milk is a dairy free alternative to Milk. I have used packaged Almond Milk int his recipe. You can also use Coconut Milk. Even though I'm not a fan of almond milk to drink or on my cereal, I love it in this banana oatmeal smoothie.
Steps to make Banana, oats and almond milk smoothie:
- Freeze bananas when they start going black, peel them and wrap well in cling film. There’s no need to chop them before freezing as they’ll slice easily, chunks might just shoot out from under the knife a bit!
- Place the chia seeds in a small bowl or cup, pour the water over the seeds and stir. Refrigerate for at least half an hour, best overnight. It will turn into a gelatinous, almost solid mixture.
- Put the rolled oats in a small bowl and pour over the hot water, leave for 15 minutes. When they have swollen and absorbed the water, place all the ingredients in a blender and whiz at high speed for a minute.
- Drink immediately. Great stuff to have for breakfast, just remember to soak the chia seeds overnight.
This is the perfect smoothie for weight loss, but if you aren't using it that way, just use whatever kind of milk you like best. Maple syrup makes this oatmeal smoothie vegan, but you can swap honey if that isn't a concern. Unsweetened plain or unsweetened vanilla almond milk is my fave for smoothies. If you can't tell, I'm a wee bit compulsive about my smoothies being creamy, and since almond milk is creamy on its own, it adds to the effect. Kelly, I love the Dark Chocolate Coconut Silk Almond Milk yogurt!
So that is going to wrap it up with this special food banana, oats and almond milk smoothie recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
