Soy Flour Quiche Crust (Low-Carb)
Soy Flour Quiche Crust (Low-Carb)

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, soy flour quiche crust (low-carb). It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Low Carb crust made with soy flour that can be used for Quiche. Soy Flour Quiche Crust (Low-Carb) instructions. Mix soy flour and parmesan cheese together.

Soy Flour Quiche Crust (Low-Carb) is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Soy Flour Quiche Crust (Low-Carb) is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can cook soy flour quiche crust (low-carb) using 5 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Soy Flour Quiche Crust (Low-Carb):
  1. Get 1 cup soy flour sifted
  2. Take 1/2 cup butter, cut into 8 pieces
  3. Get 2 tablespoons heavy cream
  4. Get 2 tablespoons water
  5. Make ready 1 cup parmesan cheese

Add in your flour mixture, or almond flour, and salt, and mix well. Place the somewhat sticky mixture on wax paper, and flatten it a little. Wrap the mixture, and place it in the refrigerator overnight. With a light dusting of flour on the board and rolling pin, roll out the crust.

Steps to make Soy Flour Quiche Crust (Low-Carb):
  1. Mix soy flour and parmesan cheese together.
  2. Add butter in sections until mixture starts to crumb.
  3. Gradually add heavy cream and water.
  4. Press dough into pie plate and bake empty crust at 375° for 15 minutes.
  5. Makes 1 pie crust. 10.5 net carbs.

Fun to say, fun to eat! Just a crispy, FLAKY and BUTTERY low carb paleo almond flour pie crust full to the BRIM with velvety eggs, juicy, spicy sausage and little flecks of spinach because GREEN! And it makes you feel like you've made VRY VRY wise decisions and are already KILLING your day because SPINACH before you even leave. In medium bowl, beat butter, eggs, and salt together with a fork. Mix well, until there are no clumps.

So that’s going to wrap this up for this exceptional food soy flour quiche crust (low-carb) recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!