Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, soy flour quiche crust (low-carb). It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Low Carb crust made with soy flour that can be used for Quiche. Soy Flour Quiche Crust (Low-Carb) instructions. Mix soy flour and parmesan cheese together.
Soy Flour Quiche Crust (Low-Carb) is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Soy Flour Quiche Crust (Low-Carb) is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have soy flour quiche crust (low-carb) using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Soy Flour Quiche Crust (Low-Carb):
- Make ready 1 cup soy flour sifted
- Prepare 1/2 cup butter, cut into 8 pieces
- Prepare 2 tablespoons heavy cream
- Make ready 2 tablespoons water
- Make ready 1 cup parmesan cheese
Add in your flour mixture, or almond flour, and salt, and mix well. Place the somewhat sticky mixture on wax paper, and flatten it a little. Wrap the mixture, and place it in the refrigerator overnight. With a light dusting of flour on the board and rolling pin, roll out the crust.
Instructions to make Soy Flour Quiche Crust (Low-Carb):
- Mix soy flour and parmesan cheese together.
- Add butter in sections until mixture starts to crumb.
- Gradually add heavy cream and water.
- Press dough into pie plate and bake empty crust at 375° for 15 minutes.
- Makes 1 pie crust. 10.5 net carbs.
Fun to say, fun to eat! Just a crispy, FLAKY and BUTTERY low carb paleo almond flour pie crust full to the BRIM with velvety eggs, juicy, spicy sausage and little flecks of spinach because GREEN! And it makes you feel like you've made VRY VRY wise decisions and are already KILLING your day because SPINACH before you even leave. In medium bowl, beat butter, eggs, and salt together with a fork. Mix well, until there are no clumps.
So that is going to wrap it up with this exceptional food soy flour quiche crust (low-carb) recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
